Elderberry

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Sambucus nigra

Actions:
anti-inflammatory and antioxidant properties, heart health, immune support

Therapeutic Categories:
Flowers specific for sore throats, immune stimulating. Berries used for cold, flu, diabetes, hayfever, constipation

Safety:
Raw or unripe berries can be toxic. Elderberry may stimulate the immune system, which could exacerbate symptoms in people with autoimmune conditions like rheumatoid arthritis or lupus.

Magical Uses:
Protection, healing, connecting with spirit world

Plant Parts Used: Fruit, flowers

Preparations: Flowers can be used in tea or honey, berries must be cooked before use